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Dec 10, With the popularity of dating apps soaring in recent years, and more and more people swiping their way to love on their smartphone, are there any negatives to using such methods to finding a partner? Unfortunately, yes. The reason why this is happening is because of the nature in which these apps work. No longer does meeting someone involve the initial 'awkward stage' of slowly getting to know each other and having to navigate the tricky waters of attraction.
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How to use dating apps without damaging your mental health

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From Grindr to PrEP: Innovative sexual health program flourishes in NYC

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The Relationship Between Dating Apps And Mental Health

Metrics details. There is a lack of research into the relationship between SBDAs and mental health outcomes. The aim of this study was to study whether adult SBDA users report higher levels of psychological distress, anxiety, depression, and lower self-esteem, compared to people who do not use SBDAs. A cross-sectional online survey was completed by participants. Logistic regressions were used to estimate odds ratios of having a MH condition.
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Tinder, Bumble, Hinge While these apps can be fun, light-hearted and even lead you to 'the one', if you suffer from anxiety or low-esteem, it's important to take precautions when it comes to your mental health. We speak to relationship and mental health expert Sam Owen , author of Anxiety Free and founder of Relationships Coach, about how to navigate the murky waters of online dating unscathed:. The short answer is yes, dating apps can negatively impact your mental health if you're not using them in a healthy way, and particularly if you have previously battled with anxiety or depression.
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